The gΩΩd stuff
From the pristine yet wild waters of Scotland’s west coast, to your kitchen. Pan fried to perfection in a mere 12 minutes.
What’s in a name? Well in our case, Omega 3 (Ω). After all, each fillet is rich in it too. That’s what makes them so nutritious – not to mention tasty.
Ingredients and Nutrition
|Ingredients List incl. allergen statement|
|100% Scottish Salmon (Salmo salar) (Fish)|
High in Omega 3: Each portion typically has 2132mg of which half (1107mg) are DHA and EPA. Eating 250mg of EPA and DHA Omega 3 fatty acids every day contributes to the normal function of the heart.
|Typical values per 100g*||Per Fillet*|
|of which Saturates||2.2g||2.2g|
|of which Sugars||<0.5g||<0.5g|
|of which DHA+EPA||1080mg||1107mg|
*Oven cooked as per instructions on pack.
Good Mood Food
Salmon is one of those foods that ticks both boxes of tasty and healthy. In fact it’s so healthy it can actually help improve your mood! Find out about the link between omega 3 rich foods like salmon and getting those good feelings here.
Raising Salmon to new High Standards
MOWI is the first Scottish salmon brand to be independently certified by the ASC. This professional organization advised by experts sets tough global standards for responsible farming – only a third of all salmon in the world achieves it. To be accredited, MOWI must provide a high level of care for the seawater and sea bed, whilst providing 100% responsible feed and great fish welfare. MOWI is committed to continually minimizing its impact on the environment whilst providing a sustainable food source for all.
Animal welfare is a huge priority for us and we work with the RSPCA (amongst other welfare and conservation groups) to make sure our salmon are raised to their high standards.
Most Sustainable Protein Producer
We’re proud to say that our efforts have won us an independent award for the third year in a row for the most sustainable protein producer in the world – beating all other meat, fish or dairy suppliers. In fact, we’ve also improved our score over the previous years too.