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MOWI Garlic & Herb Salmon Infusions

MOWI Garlic & Herb Salmon Infusions

MOWI Garlic & Herb Salmon Infusions are Scottish salmon fillets marinated in a delicious blend of garlic, mixed herbs and black pepper. Easy to cook and perfect with couscous salad or herby potatoes for a quick, flavour-packed meal.

MOWI Infusions can be microwaved in under three minutes and are high in sustainable protein – there’s over 40g of protein per pack!

Each portion also typically has 1700mg of Omega 3, of which more than half (835mg) are DHA and EPA. Eating 250mg of EPA & DHA Omega 3 fatty acids daily contribute to the normal function of the heart.

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Subject to store availability
220
Net Weight
2
Servings
Ready to cook

Microwave from chilled
750 watts. 2 minutes 30 seconds
To cook in pack: Remove outer label. DO NOT PIERCE or remove packaging film. Place pack directly in the microwave and heat on FULL POWER for 2 minutes 30seconds. Allow to stand for 1 minute in the microwave. Remove covering carefully, as steam may escape. Check food is piping hot. Do not reheat once cooled. "

Air Fry

Air-fryer friendly. All appliances vary. For air-fryer warming instructions, please refer to the manufacturer's guidelines.

Oven

Oven cook from chilled
200°C/Fan 180°C/ Gas mark 6. 18 minutes
Preheat oven. Remove all packaging. Place fish on a lightly oiled baking tray in the centre of the oven. Cook for 18 minutes. Check food is piping hot. Do not reheat once cooled.

As the natural size and thickness of fish may vary and the performance of cooking appliances may vary, this is a guide only.

Allergy advice: For allergens, see ingredients in BOLD.
INGREDIENTS: Salmon (Salmo salar) (FISH) (89%), Water, Demerara Sugar, Salt, Dried Glucose Syrup, Acidity Regulators: Sodium Acetate, Sodium Carbonate; Roasted Garlic Powder, Garlic Extract (Salt, Rapeseed Oil, Garlic Oil), Cornflour, Dextrose, Stabilisers: Sodium Citrates, Guar Gum; Onion Powder, Garlic Granules, Rubbed Rosemary, Lemon Fibre, Acid: Citric Acid; Parsley, Ground Rosemary, Ground White Pepper, Yeast Extract, Natural Flavouring, Antioxidant: Ascorbic Acid; Lemon Oil, Potato Starch, Black Pepper Extract, Lime Oil.
Storage
Keep in the fridge below 5°C.
Once opened, use within 24 hours and do not exceed the use by date. For use by date: see front of pack.
Suitable for home freezing. For best quality, freeze as soon as possible after purchase and always within the use by date. Keep in the freezer below -18°C and consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Each portion typically has 1630mg of which more than half (830mg) are DHA and EPA. Eating 250mg of EPA & DHA Omega 3 fatty acids daily contribute to the normal function of the heart. Make salmon part of a varied and healthy diet and lifestyle.
Garlic Herb Infusions
Typical values per 100g*
Per fillet*
Energy kJ
869kJ
913kJ
Energy kcal
208kcal
219kcal
Fat
12.7g
13.3g
of which Saturates
2.1g
2.2g
Carbohydrates
1.7g
1,8g
of which Sugars
<0.5g
<0.5g
Fibre
<0.5g
<0.5g
Protein
21.6g
22.7g
Salt
0.83g
0.87g
Omega 3
1550mg
1630mg
of which DHA+EPA
790mg
830mg
*Cooked as per instructions on pack.

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MOWI Salmon?

Where to buy Two packages of MOWI brand Scottish salmon: one with smoked slices and the other with two superior salmon fillets.
Two packages of MOWI brand Scottish salmon: one with smoked slices and the other with two superior salmon fillets.

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