MOWI Garlic & Herb Salmon Infusions are Scottish salmon fillets marinated in a delicious blend of garlic, mixed herbs and black pepper. Easy to cook and perfect with couscous salad or herby potatoes for a quick, flavour-packed meal.
MOWI Infusions can be microwaved in under three minutes and are high in sustainable protein – there’s over 40g of protein per pack!
Each portion also typically has 1700mg of Omega 3, of which more than half (835mg) are DHA and EPA. Eating 250mg of EPA & DHA Omega 3 fatty acids daily contribute to the normal function of the heart.
Microwave from chilled
750 watts. 2 minutes 30 seconds
To cook in pack: Remove outer label. DO NOT PIERCE or remove packaging film. Place pack directly in the microwave and heat on FULL POWER for 2 minutes 30seconds. Allow to stand for 1 minute in the microwave. Remove covering carefully, as steam may escape. Check food is piping hot. Do not reheat once cooled. "
Air Fry
Air-fryer friendly. All appliances vary. For air-fryer warming instructions, please refer to the manufacturer's guidelines.
Oven
Oven cook from chilled
200°C/Fan 180°C/ Gas mark 6. 18 minutes
Preheat oven. Remove all packaging. Place fish on a lightly oiled baking tray in the centre of the oven. Cook for 18 minutes. Check food is piping hot. Do not reheat once cooled.
As the natural size and thickness of fish may vary and the performance of cooking appliances may vary, this is a guide only.