From the experts

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From the experts

Just as we believe everyone should be able to enjoy the benefits of quality salmon, we would like to share our knowledge on the subject too. We hope these thoughts and tips will help you enjoy the natural wonder of Atlantic Salmon.

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Healthy Tuesday Recipe Read more

Healthy Recipes

Healthy Tuesday Recipe

Honey Roast salmon salad with baby potatoes & watercress
Healthy Monday Recipe Read more

Healthy Recipes

Healthy Monday Recipe

Salmon with roast tomato Romesco sauce, tenderstem broccoli and pan…
Healthy Sunday Recipe Read more

Healthy Recipes

Healthy Sunday Recipe

Lentil salad with Thai-style dressing and Piri Piri salmon
Healthy Saturday Recipe Read more

Healthy Recipes

Healthy Saturday Recipe

Root vegetable rösti, salmon and poached egg
Healthy Friday Recipe Read more

Healthy Recipes

Healthy Friday Recipe

Salmon linguini with white wine, chilli & olive oil
Healthy Thursday Recipe Read more

Healthy Recipes

Healthy Thursday Recipe

Piri Piri slow roast salmon with avocado & cucumber salad
Healthy Wednesday Recipe Read more

Healthy Recipes

Healthy Wednesday Recipe

Smoked salmon with spinach, asparagus & poached egg
Why go pescatarian this January? Read more
Thinking of cutting meat out of your diet this January?…
Salmon Christmas Recipes Read more

Prep and Cooking

Salmon Christmas Recipes

If it's deliciously festive inspiration you’re after, we’ve got you…
Sauces for Salmon Read more

Prep and Cooking

Sauces for Salmon

Salmon goes with many different sauces, here are just a…
Change your food, change your mood Read more
Find out how your food can change your mood..
Salmon Benefits For Your Skin Health Read more
We all strive to have healthy, glowing skin, but not…
How to BBQ Salmon Read more

Prep and Cooking

How to BBQ Salmon

Move over boring burgers and everyday sausages, salmon is the…
Health benefits of salmon Read more
Salmon is a favourite, highly nutritious food promoted by Nutritionists...
How to select good quality salmon Read more
Here at MOWI we’ve got a good eye for exactly…
How to Cook with Salmon: Tips, Ideas and Expert Advice Read more
Here at MOWI we’re big fans of perfectly cooked salmon.…
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