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Gochujang Air Fryer Salmon Poke Bowl

30 minutes
Preparation
easy
Difficulty
2-3
Servings
Gochujang Air Fryer Salmon Poke Bowl

Add bold, modern flavour to your menu with this gochujang salmon poke bowl, featuring air fryer salmon coated in a rich, spicy Korean-inspired glaze. Served over rice with fresh, vibrant toppings, this colourful dish is perfect for quick weeknight dinners, healthy meals or match-day meals. If you’re looking for easy salmon recipes, poke bowl ideas or flavour-packed dishes with a spicy kick, this recipe delivers fresh, balanced ingredients in every bite.

Preparation

Cook the rice

  • Cook the rice according to pack instructions.
  • Fluff with a fork and set aside to cool slightly.

Prepare the marinade

In a small bowl, mix together the gochujang paste, soy sauce, honey, sesame oil, garlic and ginger.

Cook the salmon

  • Preheat your air fryer to 180°C.
  • Place the salmon fillets in the basket and brush generously with the marinade.
  • Cook for 8–10 minutes, depending on thickness, until cooked through and slightly caramelised.

(No air fryer? Bake at 180°C fan for 12–15 minutes.)

Assemble the bowl

  • Divide the rice between bowls.
  • Flake the salmon into large pieces and place on top.
  • Arrange the avocado, carrot, cucumber and radish around the bowl.

Garnish and serve

  • Sprinkle with sesame seeds and spring onions.
  • Add fresh herbs or chilli if you like.
  • Serve with a squeeze of lime for extra freshness.

💡Optional

  • Add edamame beans for extra protein
  • Swap honey for maple syrup if preferred
  • Drizzle with sriracha mayo for extra indulgence
  • Use brown rice or quinoa for a wholegrain option

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