Smoked Salmon & Summer Green Vegetable Salad – Lemon & Poppy Seed Dressing
Smoked Salmon & Summer Green Vegetable Salad – Lemon & Poppy Seed Dressing

Lunch

Smoked Salmon & Summer Green Vegetable Salad – Lemon & Poppy Seed Dressing

15 MINS

Cooking

2

Portions

Mowi cold smoked salmon slices
Buy at Buy at Buy at Buy at

Subject to store availability

Ingredients

  • Mowi Smoked Salmon (Cut each slice in to half) – 1 pack
  • Asparagus Spears (remove the woody base of the asparagus) – 8
  • Green Beans – 100g
  • Garden Peas – Fresh or Frozen – 100g
  • Samphire – 50g
  • Pea Shoots – 60g
  • Pine nuts – Toasted – 2 tbsp

Lemon & Poppy Seed Dressing

  • Lemon Juice & Zest (zest finely grated) – ½ Lemon
  • Honey – 1 tsp
  • Salt & Black Pepper – To Season
  • Poppy Seeds – ½ tsp
  • Olive Oil – 2 tbsp
Smoked Salmon & Summer Green Vegetable Salad – Lemon & Poppy Seed Dressing

Method

  1. Bring a large pan of water to the boil (there is no need to salt the water as the Samphire will be salty enough).
  2. Cook the Samphire and peas for 1-2 minutes then remove from the water (keeping the water). Cool the samphire and peas down in cold water
  3. Bring the water back to the boil and add the Asparagus & green beans and cook for 2- 3 minutes or until the vegetables are tender but still firm. Drain and cool down in cold water
  4. Drain the vegetables well in a colander and gently dry with kitchen towel.
  5. Place all the vegetables into a bowl and add the pea shoots. Pour over the dressing and gently toss together. Adjust the seasoning if required.
  6. Divide the salad between two dishes. Slice each slice of smoked salmon in half and top each salad with 4 pieces of smoked salmon. Sprinkle over the pine nuts

Lemon & Poppy Seed Dressing

  1. Place all the ingredients together and mix well
Mowi cold smoked salmon slices
Buy at Buy at Buy at Buy at

Subject to store availability

Ingredients

  • Mowi Smoked Salmon (Cut each slice in to half) – 1 pack
  • Asparagus Spears (remove the woody base of the asparagus) – 8
  • Green Beans – 100g
  • Garden Peas – Fresh or Frozen – 100g
  • Samphire – 50g
  • Pea Shoots – 60g
  • Pine nuts – Toasted – 2 tbsp

Lemon & Poppy Seed Dressing

  • Lemon Juice & Zest (zest finely grated) – ½ Lemon
  • Honey – 1 tsp
  • Salt & Black Pepper – To Season
  • Poppy Seeds – ½ tsp
  • Olive Oil – 2 tbsp

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