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Why is salmon good for you?

The main reason salmon is so good for you is that it’s high in both protein and omega-3. Protein is essentially the ‘building blocks’ of your body – the stuff you need to keep your muscles maintained. Omega three is an essential fatty acid that helps keep your heart healthy and even your cognitive functions in check. It is also high in Vitamin D which is great for strengthening bones.

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MOWI Salmon?

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